I offer individual therapy for women navigating identity loss, attachment wounds, complex trauma, people-pleasing, and more. My approach blends psychodynamic therapy, attachment theory, and AEDP to go beyond surface-level symptom management. You can learn more about my services here.

I currently offer virtual therapy for clients across Texas, as well as in-person sessions on Fridays in San Marcos. If you’re in the Austin, Kyle, or Buda area and want to meet face-to-face, you’re welcome to reach out. We can talk through options and see what feels like the best fit for you.

You don’t have to be falling apart to start therapy. If you’re feeling stuck, numb, disconnected, or exhausted from holding it all together, that’s enough. A lot of my clients come in high-functioning but quietly falling apart inside. We take it slow. You don’t have to be “ready”—just willing.

I offer depth-oriented, relational therapy that centers the therapeutic relationship as part of the healing. We’ll go deeper than just coping skills—I’ll help you explore your past, feel your emotions in the body, and create real change that sticks. This isn’t a one-size-fits-all approach. It’s collaborative, experiential, and made for you.

My standard fee is $150 for weekly individual sessions, and $325 for two-hour trauma intensives. I offer a limited number of sliding scale spots based on income and need.

If you have a PPO insurance plan, you may be able to use out-of-network benefits to get reimbursed for part of each session. I provide monthly superbills you can submit to your insurance — many clients get 50–80% back after meeting their deductible.

You can read more about rates and investment here.

I don’t accept insurance at this time. I’m a private pay provider, which means we’re not limited by diagnosis requirements, session caps, or what your insurance decides is “medically necessary.” That gives us the freedom to focus on you — your story, your patterns, your healing — not just surface-level symptom relief.

If you have a PPO plan with out-of-network benefits, you may be able to get 50–80% of each session reimbursed after you meet your deductible. I’ll provide a monthly superbill with everything you need to submit to your insurance. It’s a simple process, and I’m happy to help walk you through it.

Before we meet, I’ll send you secure online paperwork so we can dive in with clarity. In our first session, we’ll go over informed consent, boundaries, and expectations—and then we begin getting to know each other. I’ll ask about your story, your goals, and what’s felt hard to say out loud. The pace is gentle and collaborative.

I’m trained in trauma-informed care, and I use AEDP and psychodynamic principles to make sure we move at your pace. I don’t force disclosure, and I won’t pathologize your pain. I track your nervous system, body cues, and language to help us stay grounded, even when the material is heavy.

YES! My practice is explicitly inclusive and affirming of LGBTQ+ identities. You’re safe to bring your full self here—your gender, your sexuality, your grief, your joy, your rage.