Attachment Therapy for Women in Texas

A woman with long dark hair, wearing glasses and a purple top, standing by a window with sunlight, smiling at the camera.

You want connection — but it always feels complicated.

Maybe you cling too tightly. Maybe you ghost. Maybe you stay, but one foot’s always out the door. I help women untangle anxious, avoidant, or disorganized attachment patterns and build the emotional safety that relationships require.

What It Feels Like

This might sound familiar:

  • You second-guess everything you say or do in relationships

  • You chase love… and then push it away when it feels too close

  • You feel unsafe being vulnerable or emotionally honest

  • You worry you're “too much” or secretly unlovable

  • You replay conversations for hours or shut down to avoid feeling hurt

Attachment struggles don’t mean you’re broken. They often start in childhood relationships that taught you love wasn’t consistent, safe, or guaranteed. Therapy helps you rewrite that — from the inside out.

How I Help

What therapy looks like for attachment wounds:

  • We notice how your old patterns show up — even with me

  • We build a relationship where you can be seen and safe at the same time

  • I’ll name and hold space for the parts of you that expect rejection, distance, or hurt

  • We use the therapy relationship itself to help you build trust and emotional safety

You don’t need to be “better” to be worthy. You just need a space to be real — and someone to walk with you through it.

Want to hear more? In the video below, I share how I work with attachment in therapy and what secure connection actually feels like.

Why Work With Me

A smiling woman with glasses, dark hair, and a septum piercing, sitting on a tan leather armchair in a cozy room with natural light, wearing a purple top and green cardigan.

This isn’t worksheet therapy.

I use a psychodynamic, relational approach grounded in AEDP (Accelerated Experiential Dynamic Psychotherapy). That means we don’t just talk about your feelings — we slow down and actually feel them together, in real time.

I pay close attention to how you show up emotionally, relationally, and even in the therapy room itself. We work with the parts of you that have learned to shut down, smile through the pain, or over-function to stay safe. If you’ve had therapy before that felt too polite, too vague, or too shallow… you’re in the right place.

 FAQs

  • Attachment-focused therapy helps you understand how your early relationships impact how you connect (or disconnect) from others now. It’s especially helpful for anxiety in relationships, trust issues, emotional shutdown, or fear of abandonment.

  • Yes. Therapy can help you identify your attachment style, understand your patterns in relationships, and work through the fear, shame, or emotional withdrawal that keeps you stuck.

  • Not at all. Attachment wounds show up in friendships, family dynamics, and even at work. Therapy helps you understand your emotional wiring and build safer, more secure relationships across the board.

  • If you crave closeness but also fear it — or if you cycle between pulling people in and pushing them away — you might be dealing with disorganized attachment. Therapy can help you feel safe being close without losing yourself.

FREE CONSULATIONS

Ready to build safer relationships?

I offer attachment therapy for women across Texas — virtually or in person in Kyle.


Whether you’ve been stuck in anxious loops, avoid closeness altogether, or just want something real and connected, this work can help.

“I’m abandoning everything! everything! and that way I won’t be abandoned”

— Clarice Lispector, The Departure of the Train